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	<title><![CDATA[不要放棄自己]]></title>
	<description><![CDATA[繼續跑! 汗水! 努力, 堅持, 信心, 相信, 你有信念, 要勇敢地說: 我可以]]></description>
	<link>http://judyxthunder.mysinablog.com</link>

<lastBuildDate>Mon, 12 May 2008 20:33:21 +0800</lastBuildDate>

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	<title><![CDATA[不要放棄自己]]></title>
	<link>http://judyxthunder.mysinablog.com</link>
</image>


<item>
<title><![CDATA[忙碌]]></title>

	<description><![CDATA[剛剛看見都市日報中的減肥廣告, 賣的是坐著瘦的藥. 自從上年8月轉了工. 我已經很少看報紙. 離開了工業區, 脫離了OL的工作, 進到銀行分行, 每天忙得不可開交, 面對的是不同類型, 各式各樣的人. 沒有了OL的空閒, OL的話題, OL的無聊煩惱. 從前會留意的減肥廣告現在變得默生. 噢, 可是我現在又是胖胖的. 算了吧! 我就是喜歡朱古力<img src="http://mysinablog.com/imgs/emotions/52.gif" border="0" alt="emotion" /> <img src="http://mysinablog.com/imgs/emotions/40.gif" border="0" alt="emotion" /> 討厭的工作, 滿足的感覺; 可憎的人, 可親的客人; 冷血的上司, 親愛的同事... 愛與恨, 不斷交織 ,.. 明日復明日, 今天, 明天, 一個月又一個月, 8個月了. 可以待到升職加薪20%嗎?]]></description>

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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[日記]]></category>
	
<pubDate>Mon, 12 May 2008 20:33:21 +0800</pubDate>

	<source url="http://judyxthunder.mysinablog.com/rss.php"><![CDATA[不要放棄自己]]></source>

</item>


<item>
<title><![CDATA[4月]]></title>

	<description><![CDATA[<p>轉眼間已經在地獄工作了8個月. 地獄啊! 真想離開!</p><p>太懶了~!不想打字~!! sorry bb &gt;_&lt;</p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1123942</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[日記]]></category>
	
<pubDate>Sun, 27 Apr 2008 20:16:03 +0800</pubDate>

	<source url="http://judyxthunder.mysinablog.com/rss.php"><![CDATA[不要放棄自己]]></source>

</item>


<item>
<title><![CDATA[安靜]]></title>

	<description><![CDATA[<p><a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198382-IMG_3618.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198382-IMG_3618.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198381-IMG_3634.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198381-IMG_3634.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198385-DSC06392.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198385-DSC06392.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198386-DSC06397.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198386-DSC06397.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1198384-DSC06400.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></p><p>總覺得從大樹下看樹枝的構圖很美. 很喜歡寧靜清涼的天空.</p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1028593</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[你睇我心情]]></category>
	
<pubDate>Tue, 26 Feb 2008 14:57:53 +0800</pubDate>

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</item>


<item>
<title><![CDATA[好耐冇跑步]]></title>

	<description><![CDATA[<p>自從十月中停左跑步, 十一月開始冷唔想跑, 十二月做手術而今仍要去洗傷口. 已經成3個月冇跑步. 而家條氣真係唔多順. 可惜0丫~ 隻腳都仲有成個窿起度冇理由去跑步架ma, 甘肯定會晒血同汗. ai~ 我d血同汗啊!~<img src="http://mysinablog.com/imgs/emotions/40.gif" border="0" alt="emotion" /></p><p> 繼續keep懶</p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=968496</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[日記]]></category>
	
<pubDate>Fri, 18 Jan 2008 17:26:23 +0800</pubDate>

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</item>


<item>
<title><![CDATA[今個聖誕同主耶穌一起受苦.....拆線]]></title>

	<description><![CDATA[<p>12月10日手術後, 今天睇醫生拆線. 在平安夜拆線, 我內心的驚慌恐懼因平安夜變得沒有那麼驚慌恐懼. 今年聖誕我能窺探主耶穌降生的受苦滋味... 這個手術的苦變得沒有那麼苦.</p><p>幸運地今天睇返幫我做手術的醫生. 這個醫生比我想像中好得多. 他詳細地跟我和媽媽講解手術的事, 他還親自替我拆線, 又不斷安慰我拆線不痛. 他平靜的表情使我安心一點. </p><p>其實已預料到拆線會痛, 預早服了3粒止痛藥, 原本想吞5粒, 但怕多得滯唔好才減了2粒...</p><p>這個傷口仍在發炎發腫, 但願它乖乖地不要爆.</p><p>現在,  請了病假, 洗過澡, 安落在家中; 這個平安夜感覺真寧靜, 平安.<a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1081626-IMG_3466.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1081626-IMG_3466.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" width="340" height="444" /></a><br />今天晚上終於又畫了一幅 ^_^</p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=920399</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[日記]]></category>
	
<pubDate>Mon, 24 Dec 2007 18:14:46 +0800</pubDate>

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</item>


<item>
<title><![CDATA[軟弱了嗎?]]></title>

	<description><![CDATA[<p>1 個多月沒有update sinablog.</p><p>這個多月沒有跑步, 時間用來埋頭苦幹適應新工作....<img src="http://mysinablog.com/imgs/emotions/8.gif" border="0" alt="emotion" /><br />(其實真正原因是晚晚同男朋友見面, 懶下來不去跑步<img src="http://mysinablog.com/imgs/emotions/52.gif" border="0" alt="emotion" />)</p><p>現在真想跑步! 可是....天氣太凍了! (假的)</p><p>星期一動了手術, 現在行唔到路, 好唔開心.......</p><p>都唔知幾時先可以返工, 日日請sick leave, 我覺得好唔好意思, 到底幾時先可以行返路呢<img src="http://mysinablog.com/imgs/emotions/13.gif" border="0" alt="emotion" />??</p><p>好想返工呀! 想行到路!</p><p>工作想放假, 放病假想返工......</p><p><a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1060232-next%20counter%20please.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=1060232-next%20counter%20please.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=904527</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[日記]]></category>
	
<pubDate>Thu, 13 Dec 2007 15:28:18 +0800</pubDate>

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</item>


<item>
<title><![CDATA[76th running]]></title>

	<description><![CDATA[<p>I find that in a month time I&nbsp;neither lost weight nor become silmmer, although I&nbsp;keep running 3~5 times a week, but...&nbsp;even fatter =.=&quot;.... May be my new job is too hard. I eat double for relaxation. Ohno, Already 76times running la. God please let my body shape up!</p><p><a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=943604-IMG_3329.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=943604-IMG_3329.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" width="429" height="322" /></a><br />Disney Princess Series 8, $5/figure!</p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=805295</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[做運動]]></category>
	
<pubDate>Wed, 10 Oct 2007 23:58:33 +0800</pubDate>

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</item>


<item>
<title><![CDATA[出國夢 - Holiday Working Scheme]]></title>

	<description><![CDATA[<p>出左第一次糧, 計計下原來距離我個出國plan 4萬不遠矣! 我好開心my榮譽老板娘&amp;榮譽阿sir都支持呢個plan. 每當我想起<a href="http://whs.esdlife.com/" target="_blank">Holiday Working Scheme</a>內心就異常開心興奮... 對於一個想見下世界卻一直冇機會既女仔黎講, whs真係一個好好既機會. 雖然去到個邊差不多如同流浪異鄉, 但是不趁年輕走一走尚, 也許...我會後悔!</p><p>加埋d意外開支&amp;姐姐結婚禮物, 保守估計做多兩個月應該ok, 到時岩岩好3個月, 唔想做可以resign都係一個星期notice. 想做又可以繼續磨練自己待人接物同大腦急轉彎能力!<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/58.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" />不過下年2月仲要起hk做朋友伴娘, 距今仲有5個月, 也許可以取半年工作經驗才走去玩la.</p><p>工作就係苦, 甘辛苦, 人生要有好些目標才支持得下去, 既然我冇文冇物冇負擔, 出國就是我最開心興奮既目標la!</p><p>Trust in Lord<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/53.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" /></p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=788609</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[你睇我心情]]></category>
	
<pubDate>Fri, 28 Sep 2007 23:41:31 +0800</pubDate>

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</item>


<item>
<title><![CDATA[大個女 vs 東涌往大澳]]></title>

	<description><![CDATA[<p>尋日好開心呀,<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/52.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" /><br />同好好友小孩一齊行入大澳.<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/3.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" /><br />天父創造良晨美景.<br />橫風橫雨天黑也不怕!<br /><br /><a href="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=913714-IMG_3306.JPG"><img src="http://judyxthunder.mysinablog.com/resserver.php?blogId=33665&amp;resource=913714-IMG_3306.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" width="429" height="322" /></a></p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=783002</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[低能行為]]></category>
	
<pubDate>Mon, 24 Sep 2007 23:16:31 +0800</pubDate>

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</item>


<item>
<title><![CDATA[大個女?大個女!]]></title>

	<description><![CDATA[<p>&nbsp;I&nbsp;have been&nbsp;frightened<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/15.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" /></p><p>Coincidentally, my respected elders called me.</p><p>Touched me<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/24.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" />&nbsp;tears&nbsp;flowed out.</p><p>Sir said,</p><p><font face="andale mono,times" size="5" color="#993366"><strong>大個女喇!</strong></font></p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=780300</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[低能行為]]></category>
	
<pubDate>Sun, 23 Sep 2007 00:56:37 +0800</pubDate>

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</item>


<item>
<title><![CDATA[做到死]]></title>

	<description><![CDATA[<p>做到死．．．</p><p>死吧<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/19.gif" border="0" alt="emoticon" title="emoticon" width="18" height="16" />！死埋呢幾個星期先算．．．．</p><p><font size="1"><font size="2">今日唔知聽日事</font>，</font>我仲有<font size="2">幾個良朋知己<font size="1">＆</font>關心我既長輩．</font></p><p>死也冇所謂！我甘後生，死得起！<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/25.gif" border="0" alt="emoticon" title="emoticon" width="30" height="30" /></p><p>氣死後，跑返個圈發洩心中不憤！<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/36.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" /></p><p>（哼！我會跑步，你暁唔曉跑oY!?!）</p><p>跑左57次喇．．．</p><p>試過跑完步，D DOGS衝埋黎係甘吠吠吠同撲撲撲，其吠聲同撲撲下既魄力相當之駭人，簡直想咬人甘<img src="http://mysinablog.com/js/tiny_mce/plugins/emotions/images/1/8.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" />(又唔知自己何其細粒)</p><p>anyway, <br />我目標要跑到１００次！</p>]]></description>

<link>http://judyxthunder.mysinablog.com/index.php?op=ViewArticle&amp;articleId=756132</link>
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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[低能行為]]></category>
	
<pubDate>Wed, 05 Sep 2007 22:22:46 +0800</pubDate>

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</item>


<item>
<title><![CDATA[想死]]></title>

	<description><![CDATA[<p>一直好想轉工. 今日終於轉左做一份我以為好好既工. </p><p>點知係勁恐怖, 好大<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/8.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" />.</p><p>加上d人個個都唔去廁所唔飲水又例遲放工.</p><p>我覺得好辛苦, 冇好想<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/15.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" />,</p><p>係<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/15.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" />左出黎.</p><p>而家真係有d要考慮唔做既需要.</p><p>睇下我靠上帝仲可以死頂幾耐.</p>]]></description>

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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[你睇我心情]]></category>
	
<pubDate>Wed, 29 Aug 2007 00:19:39 +0800</pubDate>

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<item>
<title><![CDATA[第４９次！！]]></title>

	<description><![CDATA[<p>好耶!今日係<font size="3"><strong>第<font color="#3366ff">49</font>次</strong></font>跑步!</p><p>恭喜自己!</p><p>當我完成<font size="3">第<strong>25</strong>次</font>跑步時, 我同自已講:<br />&quot;只要跑多<font size="3"><strong>25</strong>次</font>, 應該可以同普通人一樣肥瘦....&quot;</p><p>於是我<strong><font color="#3366ff"><font color="#ff9900">一步</font><font color="#ff6600">一步</font>, <font color="#00ccff">一次</font>一次</font></strong>甘跑....<br />冇錯! 要<strong><font size="3">堅持</font><font size="4">下去</font></strong>, <font size="3">唔可以</font><font size="4">輕易放棄</font>!</p><p>好熱, 又點? 辛苦, 又點?<br />想想那些老人, 傷殘的人, 有些人想跑步都冇得跑!</p><p>明天就第50次喇!</p><p>跑步, 改變左我!</p>]]></description>

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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[做運動]]></category>
	
<pubDate>Sat, 25 Aug 2007 00:38:54 +0800</pubDate>

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<item>
<title><![CDATA[公司大混亂]]></title>

	<description><![CDATA[<p>事源老板同老板娘出trip半個月, 把公司交給我們這班傻瓜處理, 現在已經有10天了, 我感到太多job入但時間不夠人手不足.&nbsp;由於我已置生死於度外, 而且我又不是老板, 所以沒有收支是否失衡了, 客仔是否滿意我們的服務等等的煩惱. 雖然我這樣說, 當時我仍是全力之赴同有責任地完成客人交給我們的job<img src="http://www.mysinablog.com/js/tiny_mce/plugins/emotions/images/1/52.gif" border="0" alt="emoticon" title="emoticon" width="19" height="19" /></p><p>可是過了10天了, 真的太多job入, 人手不夠, ot也不知是否趕到. 下星期還要出外安裝, 太多locations 要去! 不知下星期我們會怎樣?! 會不會被客剷...? 我真的只有一個問號!</p><p>同事已經捱病了, 但他們知道不夠人手時間又勁趕不敢請假; 反觀那位新同事已經請了3日sick leave了, 真是做死其他同事! 不過冇計, 佢病, 唔通迫佢返工咩?</p><p>傻瓜之中我是最得閒0個個,&nbsp;我的post不同, 無論一個job有幾甘complicated, 我要做個part都只係同客聯絡, 打字打單打信同follow up, 今日星期六我可以得閒到打blog ~ </p><p>前晚1號風球時我照下街跑步, 跑到半途開始大雨, 不過我情願淋雨都唔鍾意跑跑下停下來避雨. 點知真係好大雨喎, 白茫茫一片, d雨係甘打埋人地塊面度, 我由頭到腳d衫褲鞋襪濕到chi住晒, 起個一刻我覺得自己好似游緊水．．．又好似潛緊水．．．成個水怪．．．．對鞋入晒水, 呼吸有d困難, 我就好似拍戲甘雨中狂run呀run返home.</p><p>不要為明天的憂慮, 因為明天自有明天的憂慮,一天的憂慮一天當就夠了. 所以呢, 呢兩日假好好relax下吧!!!!</p>]]></description>

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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[日記]]></category>
	
<pubDate>Sat, 11 Aug 2007 09:24:59 +0800</pubDate>

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<item>
<title><![CDATA[Crazy days]]></title>

	<description><![CDATA[<p>These days were little bit crazy. Firstly, my boss and my supervisor have gone trip, all their work are passed to me. All their clients enquiries are handled by one&nbsp;of my&nbsp;colleague and me. I had been so scared although I have been staying with this company for a year already. I'm just still not yet very familiar with all the work flow and the operation. Well, so grateful to God that I'm so far so good. Wishing the hard time brings me success and also develops my potental further. </p><p>And, the&nbsp;next crazy matter is about one of my very old, precious girl friends -- call her MissZ. MissZ's behavior tends to be odder and odder. After she starts her business life in the area of&nbsp;Central, my friends and I feel that she turns her nose up to us. Don't want to mention her anymore.</p><p>Had got several interviews recently, wishing me succeed.</p><p>Had my 38th running last night. Still hot,&nbsp; discal sclerite still not appear, &nbsp;nothing special.</p>]]></description>

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<dc:creator><![CDATA[judyxthunder]]></dc:creator>

			<category><![CDATA[你睇我心情]]></category>
	
<pubDate>Sat, 04 Aug 2007 09:38:33 +0800</pubDate>

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